Dairy & Eggs · Nutrition facts

Hollande Geitenkaas Extra Vieux

495 kcal per 100 g, with 30 g protein, 0.5 g carbs and 42 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Hollande Geitenkaas Extra VieuxNutri-Score ECompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
30 g
Protein
24% of calories
0.5 g
Carbs
0% of calories
42 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Sugar0g
Saturated fat26g130% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2248873004567 · Data last verified:

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2248873004567

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Common questions

How many calories are in Hollande Geitenkaas Extra Vieux?

Hollande Geitenkaas Extra Vieux by Delicieux has 495 kcal per 100 g.

How much protein is in Hollande Geitenkaas Extra Vieux?

Hollande Geitenkaas Extra Vieux contains 30 g of protein per 100 g.

Is Hollande Geitenkaas Extra Vieux a good source of protein?

Yes — 30 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Hollande Geitenkaas Extra Vieux keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hollande Geitenkaas Extra Vieux high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Hollande Geitenkaas Extra Vieux high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Hollande Geitenkaas Extra Vieux have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), saturated fat (26 g), sodium (960 mg); points in favor come from protein (30 g). Overall that places it in band E.

How much Hollande Geitenkaas Extra Vieux is 100 calories?

About 20 g of Hollande Geitenkaas Extra Vieux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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