Dairy & Eggs · Nutrition facts

Queso Oveja Viejo

479 kcal per 100 g, with 26 g protein, 1.5 g carbs and 41 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Queso Oveja ViejoNutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
26 g
Protein
22% of calories
1.5 g
Carbs
1% of calories
41 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat27g135% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350298003176 · Data last verified:

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Barcode

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2350298003176

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Common questions

How many calories are in Queso Oveja Viejo?

Queso Oveja Viejo has 479 kcal per 100 g.

How much protein is in Queso Oveja Viejo?

Queso Oveja Viejo contains 26 g of protein per 100 g.

Is Queso Oveja Viejo a good source of protein?

Yes — 26 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Queso Oveja Viejo keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Oveja Viejo high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Queso Oveja Viejo high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Queso Oveja Viejo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (27 g), sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Queso Oveja Viejo is 100 calories?

About 21 g of Queso Oveja Viejo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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