Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850032569040 · Data last verified:
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Common questions
How many calories are in Hey Hoop Lah?
Hey Hoop Lah has 77 kcal per 100 g.
How much protein is in Hey Hoop Lah?
Hey Hoop Lah contains 3.8 g of protein per 100 g.
Is Hey Hoop Lah low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.
Is Hey Hoop Lah low in sodium?
Yes — just 102.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Hey Hoop Lah have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Hey Hoop Lah is 100 calories?
About 130 g of Hey Hoop Lah equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hey Hoop Lah high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.2 g fat (0 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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