Snacks · Nutrition facts

Heritage Cocoa Beans

by El Ceibo

445 kcal per 100 g, with 10 g protein, 1.6 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Serving: 1/2 bar (40 g)
Good proteinLow carbCalorie denseIron richCalcium rich
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Heritage Cocoa BeansNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
14% of calories
1.6 g
Carbs
2% of calories
27.5 g
Fat
84% of calories
Macro split
Protein 14%Carbs 2%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.5g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium13.3mg0% DV
Calcium170mg13% DV
Iron7.5mg42% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7771711000841 · Data last verified:

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7771711000841

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Common questions

How many calories are in Heritage Cocoa Beans?

Heritage Cocoa Beans by El Ceibo has 445 kcal per 100 g. One serving (40 g) is about 178 kcal.

How much protein is in Heritage Cocoa Beans?

Heritage Cocoa Beans contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Heritage Cocoa Beans a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Heritage Cocoa Beans keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Heritage Cocoa Beans high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Heritage Cocoa Beans low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Heritage Cocoa Beans have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (10 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Heritage Cocoa Beans is 100 calories?

About 22 g of Heritage Cocoa Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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