Kaas Pesto Dip

Kaas Pesto Dip by AH has 450 kcal per 100 g. One serving (10 g) is about 45 kcal.

Kaas Pesto Dip contains 9.4 g of protein per 100 g — about 0.9 g per 10 g serving.

With 3.7 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (10 g); points in favor come from protein (9.4 g). Overall that places it in band D.

About 22 g of Kaas Pesto Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Per 100 g it has 2.3 g sugar and 44 g fat (10 g saturated). Fat provides 89% of its calories, so portion size matters most here.