Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203379000090 · Data last verified:
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Common questions
How many calories are in Griechischer Taramosalata?
Griechischer Taramosalata by Pitens has 464 kcal per 100 g.
How much protein is in Griechischer Taramosalata?
Griechischer Taramosalata contains 2.2 g of protein per 100 g.
Is Griechischer Taramosalata low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.
Is Griechischer Taramosalata high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Griechischer Taramosalata high in sodium?
Yes — 752 mg of sodium per 100 g, about 33% of the daily value.
Why does Griechischer Taramosalata have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (7.9 g), sodium (752 mg). Overall that places it in band E.
How much Griechischer Taramosalata is 100 calories?
About 22 g of Griechischer Taramosalata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Griechischer Taramosalata high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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