Dairy & Eggs · Nutrition facts

Greek Cherry

53 kcal per 100 g, with 8 g protein, 5.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (150 g)
Good protein
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Greek CherryNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
8 g
Protein
60% of calories
5.3 g
Carbs
40% of calories
0 g
Fat
0% of calories
Macro split
Protein 60%Carbs 40%Fat 0%

Nutrition facts

per 100 g
Sugar4.7g
Cholesterol6.7mg2% DV
Sodium30mg1% DV
Potassium100mg2% DV
Calcium93.3mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632032560 · Data last verified:

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Barcode

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0036632032560

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Common questions

How many calories are in Greek Cherry?

Greek Cherry by Dannon Light + Fit has 53 kcal per 100 g. One serving (150 g) is about 80 kcal.

How much protein is in Greek Cherry?

Greek Cherry contains 8 g of protein per 100 g — about 12 g per 150 g serving.

Is Greek Cherry low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Greek Cherry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Greek Cherry is 100 calories?

About 189 g of Greek Cherry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Cherry high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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