Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700254081776 · Data last verified:
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Common questions
How many calories are in Gaufrettes Betterave Echalote Bio?
Gaufrettes Betterave Echalote Bio by Croc' Legumes, Croc’ Légumes has 454 kcal per 100 g.
How much protein is in Gaufrettes Betterave Echalote Bio?
Gaufrettes Betterave Echalote Bio contains 9.3 g of protein per 100 g.
Is Gaufrettes Betterave Echalote Bio a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Gaufrettes Betterave Echalote Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (13 g); points in favor come from fiber (3.8 g), protein (9.3 g). Overall that places it in band C.
How much Gaufrettes Betterave Echalote Bio is 100 calories?
About 22 g of Gaufrettes Betterave Echalote Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufrettes Betterave Echalote Bio high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Gaufrettes Betterave Echalote Bio high in sugar or fat?
Per 100 g it has 13 g sugar and 17 g fat (2.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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