Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700254082124 · Data last verified:
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Common questions
How many calories are in Gaufrettes Aperitives?
Gaufrettes Aperitives has 444 kcal per 100 g.
How much protein is in Gaufrettes Aperitives?
Gaufrettes Aperitives contains 9 g of protein per 100 g.
Is Gaufrettes Aperitives low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Gaufrettes Aperitives high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Gaufrettes Aperitives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (1080 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Gaufrettes Aperitives is 100 calories?
About 23 g of Gaufrettes Aperitives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufrettes Aperitives high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Gaufrettes Aperitives high in sugar or fat?
Per 100 g it has 2 g sugar and 17 g fat (2.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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