Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760250161711 · Data last verified:
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Common questions
How many calories are in Gauffre Vanille Mi-choco?
Gauffre Vanille Mi-choco by L'Atelier des Gourmands has 465 kcal per 100 g.
How much protein is in Gauffre Vanille Mi-choco?
Gauffre Vanille Mi-choco contains 6.1 g of protein per 100 g.
Is Gauffre Vanille Mi-choco high in sugar?
Yes — 27.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Gauffre Vanille Mi-choco high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Gauffre Vanille Mi-choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (27.9 g), saturated fat (12 g). Overall that places it in band D.
How much Gauffre Vanille Mi-choco is 100 calories?
About 22 g of Gauffre Vanille Mi-choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gauffre Vanille Mi-choco high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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