Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032894462017 · Data last verified:
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Common questions
How many calories are in Garganelli?
Garganelli by La Fenice has 327 kcal per 100 g.
How much protein is in Garganelli?
Garganelli contains 12.9 g of protein per 100 g.
Is Garganelli a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Garganelli high in carbs?
Yes — carbohydrates provide 72% of its calories (56.1 g per 100 g, of which 0.3 g is sugar). It also delivers 2.8 g of fiber.
Is Garganelli low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 56.1 g of carbs come from starch and fiber rather than sugar.
Is Garganelli low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Garganelli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.9 g). Overall that places it in band A.
How much Garganelli is 100 calories?
About 31 g of Garganelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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