Other · Nutrition facts

Spaghetti

374 kcal per 100 g, with 16 g protein, 67 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie dense
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SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
16 g
Protein
17% of calories
67 g
Carbs
72% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 17%Carbs 72%Fat 11%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.5g
Saturated fat1g5% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032993000912 · Data last verified:

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8032993000912

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Common questions

How many calories are in Spaghetti?

Spaghetti by Filotea has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.

How much protein is in Spaghetti?

Spaghetti contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Spaghetti a good source of protein?

Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Spaghetti high in carbs?

Yes — carbohydrates provide 72% of its calories (67 g per 100 g, of which 1.5 g is sugar). It also delivers 2 g of fiber.

Is Spaghetti low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from protein (16 g). Overall that places it in band A.

How much Spaghetti is 100 calories?

About 27 g of Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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