Other · Nutrition facts

Galettes

187 kcal per 100 g, with 7.1 g protein, 34.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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GalettesNutri-Score BCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
7.1 g
Protein
16% of calories
34.8 g
Carbs
76% of calories
1.6 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium448mg19% DV
Potassium199.3mg4% DV
Calcium16.5mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760080260509 · Data last verified:

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Barcode

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3760080260509

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Common questions

How many calories are in Galettes?

Galettes by Crêperie de Guerlédan has 187 kcal per 100 g.

How much protein is in Galettes?

Galettes contains 7.1 g of protein per 100 g.

Is Galettes high in carbs?

Yes — carbohydrates provide 76% of its calories (34.8 g per 100 g, of which 0.5 g is sugar). It also delivers 2.1 g of fiber.

Is Galettes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 34.8 g of carbs come from starch and fiber rather than sugar.

Why does Galettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg). Overall that places it in band B.

How much Galettes is 100 calories?

About 53 g of Galettes equals 100 kcal.

Is Galettes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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