Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800091730476 · Data last verified:
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Common questions
How many calories are in Пълнозърнест Хляб?
Пълнозърнест Хляб by Вита has 222 kcal per 100 g.
How much protein is in Пълнозърнест Хляб?
Пълнозърнест Хляб contains 9 g of protein per 100 g.
Is Пълнозърнест Хляб high in carbs?
Yes — carbohydrates provide 76% of its calories (39 g per 100 g, of which 2.9 g is sugar). It also delivers 8 g of fiber.
Is Пълнозърнест Хляб a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Пълнозърнест Хляб have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8 g), protein (9 g). Overall that places it in band A.
How much Пълнозърнест Хляб is 100 calories?
About 45 g of Пълнозърнест Хляб equals 100 kcal.
Is Пълнозърнест Хляб high in sugar or fat?
Per 100 g it has 2.9 g sugar and 1.4 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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