Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590837471 · Data last verified:
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Common questions
How many calories are in Galette De Soja Aux Épinards & Mozzarella?
Galette De Soja Aux Épinards & Mozzarella by Thiriet has 174 kcal per 100 g.
How much protein is in Galette De Soja Aux Épinards & Mozzarella?
Galette De Soja Aux Épinards & Mozzarella contains 14 g of protein per 100 g.
Is Galette De Soja Aux Épinards & Mozzarella a good source of protein?
Yes — 14 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Galette De Soja Aux Épinards & Mozzarella low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.
Why does Galette De Soja Aux Épinards & Mozzarella have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Galette De Soja Aux Épinards & Mozzarella is 100 calories?
About 57 g of Galette De Soja Aux Épinards & Mozzarella equals 100 kcal.
Is Galette De Soja Aux Épinards & Mozzarella a good source of vitamin C?
It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Galette De Soja Aux Épinards & Mozzarella high in sugar or fat?
Per 100 g it has 1.9 g sugar and 10 g fat (2.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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