Meat · Nutrition facts

Potjerleesh

171 kcal per 100 g, with 15.9 g protein, 6.5 g carbs and 11.8 g fat. Full micronutrients and serving info below.

High proteinPotassium
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PotjerleeshNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
15.9 g
Protein
32% of calories
6.5 g
Carbs
13% of calories
11.8 g
Fat
55% of calories
Macro split
Protein 32%Carbs 13%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.1g20% DV
Cholesterol66.5mg22% DV
Sodium760mg33% DV
Potassium317.1mg7% DV
Calcium12mg1% DV
Iron0.6mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3338910000238 · Data last verified:

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Barcode

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3338910000238

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Common questions

How many calories are in Potjerleesh?

Potjerleesh by Sans marque has 171 kcal per 100 g.

How much protein is in Potjerleesh?

Potjerleesh contains 15.9 g of protein per 100 g.

Is Potjerleesh a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Potjerleesh low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Potjerleesh high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Potjerleesh have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (760 mg); points in favor come from protein (15.9 g). Overall that places it in band C.

How much Potjerleesh is 100 calories?

About 58 g of Potjerleesh equals 100 kcal.

Is Potjerleesh high in cholesterol?

It contains 66.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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