Other · Nutrition facts

Fromage Fondu Pour Croque-monsieur

258 kcal per 100 g, with 18 g protein, 3.7 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fromage Fondu Pour Croque-monsieurNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
28% of calories
3.7 g
Carbs
6% of calories
19 g
Fat
66% of calories
Macro split
Protein 28%Carbs 6%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.7g
Saturated fat13g65% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477765665 · Data last verified:

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3222477765665

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Common questions

How many calories are in Fromage Fondu Pour Croque-monsieur?

Fromage Fondu Pour Croque-monsieur by Casino has 258 kcal per 100 g.

How much protein is in Fromage Fondu Pour Croque-monsieur?

Fromage Fondu Pour Croque-monsieur contains 18 g of protein per 100 g.

Is Fromage Fondu Pour Croque-monsieur a good source of protein?

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Fromage Fondu Pour Croque-monsieur keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Fondu Pour Croque-monsieur high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Fromage Fondu Pour Croque-monsieur high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Fromage Fondu Pour Croque-monsieur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (1040 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Fromage Fondu Pour Croque-monsieur is 100 calories?

About 39 g of Fromage Fondu Pour Croque-monsieur equals 100 kcal.

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