Other · Nutrition facts

Frischer Pizzateig

292 kcal per 100 g, with 6.8 g protein, 48 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High fiber
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Frischer PizzateigNutri-Score BCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
6.8 g
Protein
10% of calories
48 g
Carbs
69% of calories
6.7 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.8g
Saturated fat0.7g3% DV
Cholesterol2568.1mg856% DV
Sodium720mg31% DV
Potassium282.6mg6% DV
Calcium26.4mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A7.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392590204829 · Data last verified:

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3392590204829

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Common questions

How many calories are in Frischer Pizzateig?

Frischer Pizzateig by Bio has 292 kcal per 100 g.

How much protein is in Frischer Pizzateig?

Frischer Pizzateig contains 6.8 g of protein per 100 g.

Is Frischer Pizzateig low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Frischer Pizzateig high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Frischer Pizzateig a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Frischer Pizzateig have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (5.5 g). Overall that places it in band B.

How much Frischer Pizzateig is 100 calories?

About 34 g of Frischer Pizzateig equals 100 kcal.

Is Frischer Pizzateig a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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