Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392590206021 · Data last verified:
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Common questions
How many calories are in Flammkuchen?
Flammkuchen by Knack&Back has 290 kcal per 100 g.
How much protein is in Flammkuchen?
Flammkuchen contains 6.9 g of protein per 100 g.
Is Flammkuchen high in carbs?
Yes — carbohydrates provide 70% of its calories (47 g per 100 g, of which 0.7 g is sugar). It also delivers 2.4 g of fiber.
Is Flammkuchen low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Why does Flammkuchen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.
How much Flammkuchen is 100 calories?
About 34 g of Flammkuchen equals 100 kcal.
Is Flammkuchen high in sugar or fat?
Per 100 g it has 0.7 g sugar and 6.1 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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