Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110716415 · Data last verified:
Compare French Onion Dip with another foodLog French Onion Dip in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in French Onion Dip?
French Onion Dip by Mother Raw has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.
How much protein is in French Onion Dip?
French Onion Dip contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is French Onion Dip high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is French Onion Dip a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does French Onion Dip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much French Onion Dip is 100 calories?
About 50 g of French Onion Dip equals 100 kcal.
Is French Onion Dip high in sugar or fat?
Per 100 g it has 3.3 g sugar and 16.7 g fat (1.7 g saturated). Fat provides 79% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Potato SaladCarretilla217 kcal · 4.2g proteinC
Indian Chilli Tomato Pickle Super HotLovePickle194 kcal · 2.6g proteinC
Shake Salad Cherry ParmesanoFORK180 kcal · 5.4g proteinB
Coquille Froide Saumon TradTrad p&c209 kcal · 6.4g proteinD
Feta Stuffed Red And Green PeppersLidl189 kcal · 4.2g proteinD
Luxury Olive Salad SelectionSpecially Selected, Aldi201 kcal · 4.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API