Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1013005290184 · Data last verified:
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Common questions
How many calories are in Shake Salad Cherry Parmesano?
Shake Salad Cherry Parmesano by FORK has 180 kcal per 100 g. One serving (140 g) is about 252 kcal.
How much protein is in Shake Salad Cherry Parmesano?
Shake Salad Cherry Parmesano contains 5.4 g of protein per 100 g — about 7.6 g per 140 g serving.
Is Shake Salad Cherry Parmesano keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Shake Salad Cherry Parmesano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.
How much Shake Salad Cherry Parmesano is 100 calories?
About 56 g of Shake Salad Cherry Parmesano equals 100 kcal.
Is Shake Salad Cherry Parmesano high in sugar or fat?
Per 100 g it has 1.2 g sugar and 16.7 g fat (3 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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