Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842798102869 · Data last verified:
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Common questions
How many calories are in Freedom's Choice Concord Grape Jelly?
Freedom's Choice Concord Grape Jelly has 50 kcal per 100 g. One serving (20 g) is about 10 kcal.
How much protein is in Freedom's Choice Concord Grape Jelly?
Freedom's Choice Concord Grape Jelly contains 0 g of protein per 100 g — about 0 g per 20 g serving.
Is Freedom's Choice Concord Grape Jelly low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Freedom's Choice Concord Grape Jelly have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Freedom's Choice Concord Grape Jelly is 100 calories?
About 200 g of Freedom's Choice Concord Grape Jelly equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Freedom's Choice Concord Grape Jelly high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Freedom's Choice Concord Grape Jelly high in sugar or fat?
Per 100 g it has 13 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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