Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482491598 · Data last verified:
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Common questions
How many calories are in Four Cheese Rising Crust?
Four Cheese Rising Crust by 365 Whole Foods Market, Whole Foods Market has 243 kcal per 100 g. One serving (148 g) is about 360 kcal.
How much protein is in Four Cheese Rising Crust?
Four Cheese Rising Crust contains 9.5 g of protein per 100 g — about 14.1 g per 148 g serving.
Is Four Cheese Rising Crust low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 31.1 g of carbs come from starch and fiber rather than sugar.
Is Four Cheese Rising Crust high in sodium?
Yes — 506.8 mg of sodium per 100 g, about 22% of the daily value.
Why does Four Cheese Rising Crust have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (506.8 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Four Cheese Rising Crust is 100 calories?
About 41 g of Four Cheese Rising Crust equals 100 kcal.
Is Four Cheese Rising Crust a good source of calcium?
It is a good source: 290 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Four Cheese Rising Crust high in sugar or fat?
Per 100 g it has 2 g sugar and 9.5 g fat (3.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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