Food For Life, Gluten Free, Exotic Black Rice Bread

Food For Life, Gluten Free, Exotic Black Rice Bread by Food For Life, Food For Life Baking Co Inc has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.

Food For Life, Gluten Free, Exotic Black Rice Bread contains 4.6 g of protein per 100 g — about 2 g per 43 g serving.

Yes — carbohydrates provide 71% of its calories (44.2 g per 100 g, of which 2.3 g is sugar). It also delivers 2.3 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 39 g of Food For Life, Gluten Free, Exotic Black Rice Bread equals 100 kcal.

Per 100 g it has 2.3 g sugar and 5.8 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.