Bakery · Nutrition facts

Soft Wheat Bread

by Bimbo

250 kcal per 100 g, with 9.6 g protein, 48.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 2 SLICES (52 g)
Good proteinIron richCalcium rich
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Soft Wheat BreadNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.6 g
Protein
15% of calories
48.1 g
Carbs
75% of calories
2.9 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium481mg21% DV
Potassium96mg2% DV
Calcium269mg21% DV
Iron3.5mg19% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074323091496 · Data last verified:

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0074323091496

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Common questions

How many calories are in Soft Wheat Bread?

Soft Wheat Bread by Bimbo has 250 kcal per 100 g. One serving (52 g) is about 130 kcal.

How much protein is in Soft Wheat Bread?

Soft Wheat Bread contains 9.6 g of protein per 100 g — about 5 g per 52 g serving.

Is Soft Wheat Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (48.1 g per 100 g, of which 3.8 g is sugar). It also delivers 3.8 g of fiber.

Is Soft Wheat Bread high in sodium?

Yes — 481 mg of sodium per 100 g, about 21% of the daily value.

Is Soft Wheat Bread a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Soft Wheat Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (481 mg); points in favor come from fiber (3.8 g), protein (9.6 g). Overall that places it in band A.

How much Soft Wheat Bread is 100 calories?

About 40 g of Soft Wheat Bread equals 100 kcal.

Is Soft Wheat Bread a good source of calcium?

It is a good source: 269 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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