Bakery · Nutrition facts

Pita Bread

253 kcal per 100 g, with 7.6 g protein, 41.8 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Pita BreadNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
7.6 g
Protein
12% of calories
41.8 g
Carbs
66% of calories
6.3 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Sodium405.1mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077589402129 · Data last verified:

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Barcode

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0077589402129

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Common questions

How many calories are in Pita Bread?

Pita Bread has 253 kcal per 100 g.

How much protein is in Pita Bread?

Pita Bread contains 7.6 g of protein per 100 g.

Is Pita Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 41.8 g of carbs come from starch and fiber rather than sugar.

Why does Pita Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (405.1 mg). Overall that places it in band C.

How much Pita Bread is 100 calories?

About 40 g of Pita Bread equals 100 kcal.

Is Pita Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 6.3 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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