Filets De Merlu Blanc Du Cap Msc 800g

Filets De Merlu Blanc Du Cap Msc 800g by Odyssée has 72 kcal per 100 g. One serving (100 g) is about 72 kcal.

Filets De Merlu Blanc Du Cap Msc 800g contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 84% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

About 139 g of Filets De Merlu Blanc Du Cap Msc 800g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.