Petites Seiches 500g

Petites Seiches 500g by Odyssee has 45 kcal per 100 g. One serving (100 g) is about 45 kcal.

Petites Seiches 500g contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

About 222 g of Petites Seiches 500g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.