Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026924070570 · Data last verified:
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Common questions
How many calories are in Farina Di Mandorle?
Farina Di Mandorle by Metro has 595 kcal per 100 g.
How much protein is in Farina Di Mandorle?
Farina Di Mandorle contains 21 g of protein per 100 g.
Is Farina Di Mandorle a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Farina Di Mandorle low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farina Di Mandorle a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Farina Di Mandorle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (4 g); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band B.
How much Farina Di Mandorle is 100 calories?
About 17 g of Farina Di Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farina Di Mandorle high in calories?
Yes — 595 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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