Other · Nutrition facts

Mandorle Di Sicilia

595 kcal per 100 g, with 21 g protein, 9.1 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mandorle Di SiciliaNutri-Score BCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
15% of calories
9.1 g
Carbs
6% of calories
50 g
Fat
79% of calories
Macro split
Protein 15%Carbs 6%Fat 79%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar4.4g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028618001648 · Data last verified:

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8028618001648

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Common questions

How many calories are in Mandorle Di Sicilia?

Mandorle Di Sicilia by Selezione più, Ventura has 595 kcal per 100 g.

How much protein is in Mandorle Di Sicilia?

Mandorle Di Sicilia contains 21 g of protein per 100 g.

Is Mandorle Di Sicilia a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mandorle Di Sicilia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorle Di Sicilia a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Mandorle Di Sicilia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (3.8 g); points in favor come from fiber (13 g), protein (21 g). Overall that places it in band B.

How much Mandorle Di Sicilia is 100 calories?

About 17 g of Mandorle Di Sicilia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle Di Sicilia high in calories?

Yes — 595 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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