Condiments · Nutrition facts

English Mustard

171 kcal per 100 g, with 5 g protein, 11 g carbs and 11 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
English MustardNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
5 g
Protein
12% of calories
11 g
Carbs
27% of calories
11 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium1320mg57% DV
Potassium48.9mg1% DV
Calcium25.6mg2% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060222780970 · Data last verified:

Compare English Mustard with another food

Barcode

scan it with any barcode app

5060222780970

Dietly — AI Calorie Counter

Log English Mustard in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in English Mustard?

English Mustard has 171 kcal per 100 g.

How much protein is in English Mustard?

English Mustard contains 5 g of protein per 100 g.

Is English Mustard high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does English Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg). Overall that places it in band C.

How much English Mustard is 100 calories?

About 58 g of English Mustard equals 100 kcal.

Is English Mustard high in sugar or fat?

Per 100 g it has 4.2 g sugar and 11 g fat (0.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API