Condiments · Nutrition facts

Tikka Masala

149 kcal per 100 g, with 2.3 g protein, 12 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Tikka MasalaNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
2.3 g
Protein
6% of calories
12 g
Carbs
33% of calories
9.7 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6.9g
Saturated fat3.1g16% DV
Cholesterol21.7mg7% DV
Sodium520mg23% DV
Potassium163.4mg3% DV
Calcium32.2mg2% DV
Iron0.1mg1% DV
Vitamin C12.6mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5708209000832 · Data last verified:

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5708209000832

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Common questions

How many calories are in Tikka Masala?

Tikka Masala by Indian delight has 149 kcal per 100 g.

How much protein is in Tikka Masala?

Tikka Masala contains 2.3 g of protein per 100 g.

Is Tikka Masala high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tikka Masala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (520 mg). Overall that places it in band C.

How much Tikka Masala is 100 calories?

About 67 g of Tikka Masala equals 100 kcal.

Is Tikka Masala a good source of vitamin C?

It is a moderate source: 12.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Tikka Masala high in sugar or fat?

Per 100 g it has 6.9 g sugar and 9.7 g fat (3.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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