Snacks · Nutrition facts

Duo Chocolate E Chocolate Branco

by Marilan,Duo

487 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 3 1/2 biscoitos/unidades 30 g
Calorie dense
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Duo Chocolate E Chocolate BrancoNutri-Score CCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
5% of calories
66.7 g
Carbs
54% of calories
22 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium216.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896003737721 · Data last verified:

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Barcode

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7896003737721

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Common questions

How many calories are in Duo Chocolate E Chocolate Branco?

Duo Chocolate E Chocolate Branco by Marilan,Duo has 487 kcal per 100 g. One serving (30 g) is about 146 kcal.

How much protein is in Duo Chocolate E Chocolate Branco?

Duo Chocolate E Chocolate Branco contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Duo Chocolate E Chocolate Branco high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Duo Chocolate E Chocolate Branco a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Duo Chocolate E Chocolate Branco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (6.7 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Duo Chocolate E Chocolate Branco is 100 calories?

About 21 g of Duo Chocolate E Chocolate Branco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Duo Chocolate E Chocolate Branco high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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