Snacks · Nutrition facts

Dinkel-quinta Knäcke-snack

425 kcal per 100 g, with 15 g protein, 53 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Dinkel-quinta Knäcke-snackNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
15% of calories
53 g
Carbs
52% of calories
15 g
Fat
33% of calories
Macro split
Protein 15%Carbs 52%Fat 33%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar2.4g
Saturated fat2.3g12% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200258544808 · Data last verified:

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Barcode

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2200258544808

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Common questions

How many calories are in Dinkel-quinta Knäcke-snack?

Dinkel-quinta Knäcke-snack has 425 kcal per 100 g.

How much protein is in Dinkel-quinta Knäcke-snack?

Dinkel-quinta Knäcke-snack contains 15 g of protein per 100 g.

Is Dinkel-quinta Knäcke-snack a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Dinkel-quinta Knäcke-snack high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Dinkel-quinta Knäcke-snack a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Dinkel-quinta Knäcke-snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (920 mg); points in favor come from fiber (9.2 g), protein (15 g). Overall that places it in band C.

How much Dinkel-quinta Knäcke-snack is 100 calories?

About 24 g of Dinkel-quinta Knäcke-snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel-quinta Knäcke-snack high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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