Snacks · Nutrition facts

Muffins

394 kcal per 100 g, with 5.7 g protein, 51 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
5.7 g
Protein
6% of calories
51 g
Carbs
51% of calories
19 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Sugar25g
Saturated fat3.7g18% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22152428 · Data last verified:

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Common questions

How many calories are in Muffins?

Muffins has 394 kcal per 100 g.

How much protein is in Muffins?

Muffins contains 5.7 g of protein per 100 g.

Is Muffins high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Muffins high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (25 g), saturated fat (3.7 g), sodium (500 mg). Overall that places it in band D.

How much Muffins is 100 calories?

About 25 g of Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffins high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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