Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004970146074 · Data last verified:
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Common questions
How many calories are in Croissant Integrale?
Croissant Integrale has 479 kcal per 100 g.
How much protein is in Croissant Integrale?
Croissant Integrale contains 8.2 g of protein per 100 g.
Is Croissant Integrale high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Croissant Integrale a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Croissant Integrale have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (12 g), saturated fat (11 g); points in favor come from fiber (3.1 g), protein (8.2 g). Overall that places it in band D.
How much Croissant Integrale is 100 calories?
About 21 g of Croissant Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croissant Integrale high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Croissant Integrale high in sugar or fat?
Per 100 g it has 12 g sugar and 27 g fat (11 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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