Snacks · Nutrition facts

Bruschetta Chef Gourmet

by Fox

523 kcal per 100 g, with 9.1 g protein, 55 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bruschetta Chef GourmetNutri-Score CCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
9.1 g
Protein
7% of calories
55 g
Carbs
43% of calories
29 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.5g
Saturated fat2.5g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007537006460 · Data last verified:

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Barcode

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8007537006460

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Common questions

How many calories are in Bruschetta Chef Gourmet?

Bruschetta Chef Gourmet by Fox has 523 kcal per 100 g.

How much protein is in Bruschetta Chef Gourmet?

Bruschetta Chef Gourmet contains 9.1 g of protein per 100 g.

Is Bruschetta Chef Gourmet high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Bruschetta Chef Gourmet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sodium (600 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Bruschetta Chef Gourmet is 100 calories?

About 19 g of Bruschetta Chef Gourmet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bruschetta Chef Gourmet high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Bruschetta Chef Gourmet high in sugar or fat?

Per 100 g it has 3.5 g sugar and 29 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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