Other · Nutrition facts

Courgettes En Cubes

by Picard

23 kcal per 100 g, with 1.2 g protein, 3.6 g carbs and 0 g fat. Full micronutrients and serving info below.

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Courgettes En CubesNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
25% of calories
3.6 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160879670 · Data last verified:

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3270160879670

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Common questions

How many calories are in Courgettes En Cubes?

Courgettes En Cubes by Picard has 23 kcal per 100 g.

How much protein is in Courgettes En Cubes?

Courgettes En Cubes contains 1.2 g of protein per 100 g.

Is Courgettes En Cubes keto-friendly?

With 3.6 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Courgettes En Cubes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Courgettes En Cubes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Courgettes En Cubes is 100 calories?

About 435 g of Courgettes En Cubes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Courgettes En Cubes high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Courgettes En Cubes a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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