Other · Nutrition facts

Soupe De Potimarrons Au Curcuma

by Tartines & Potager

11 kcal per 100 g, with 0.4 g protein, 2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassium
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Soupe De Potimarrons Au CurcumaNutri-Score ACompare
Amount

Showing values for 100 g

11 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
15% of calories
2 g
Carbs
76% of calories
0.1 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium409.5mg9% DV
Calcium30.7mg2% DV
Iron4.7mg26% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276350308753 · Data last verified:

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3276350308753

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Common questions

How many calories are in Soupe De Potimarrons Au Curcuma?

Soupe De Potimarrons Au Curcuma by Tartines & Potager has 11 kcal per 100 g.

How much protein is in Soupe De Potimarrons Au Curcuma?

Soupe De Potimarrons Au Curcuma contains 0.4 g of protein per 100 g.

Is Soupe De Potimarrons Au Curcuma a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Soupe De Potimarrons Au Curcuma have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

Is Soupe De Potimarrons Au Curcuma high in calories?

No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.

Is Soupe De Potimarrons Au Curcuma a good source of potassium?

It is a moderate source: 409.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Soupe De Potimarrons Au Curcuma a good source of iron?

It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Soupe De Potimarrons Au Curcuma a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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