Fish & Seafood · Nutrition facts

Coquilles Saint-jacques* À La Bretonne (4 + 2 Gratuites), Surgelé

145 kcal per 100 g, with 8.9 g protein, 5.3 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 1 coquille de 90 g (Ce sachet contient 6 coquilles de 90 g)
Good protein
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Coquilles Saint-jacques* À La Bretonne (4 + 2 Gratuites), SurgeléNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
8.9 g
Protein
25% of calories
5.3 g
Carbs
15% of calories
9.6 g
Fat
60% of calories
Macro split
Protein 25%Carbs 15%Fat 60%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.4g
Saturated fat6.8g34% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220076036 · Data last verified:

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3256220076036

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Common questions

How many calories are in Coquilles Saint-jacques* À La Bretonne (4 + 2 Gratuites), Surgelé?

Coquilles Saint-jacques* À La Bretonne (4 + 2 Gratuites), Surgelé by U has 145 kcal per 100 g. One serving (90 g) is about 130 kcal.

How much protein is in Coquilles Saint-jacques* À La Bretonne (4 + 2 Gratuites), Surgelé?

Coquilles Saint-jacques* À La Bretonne (4 + 2 Gratuites), Surgelé contains 8.9 g of protein per 100 g — about 8 g per 90 g serving.

Is Coquilles Saint-jacques* À La Bretonne (4 + 2 Gratuites), Surgelé high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Coquilles Saint-jacques* À La Bretonne (4 + 2 Gratuites), Surgelé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Coquilles Saint-jacques* À La Bretonne (4 + 2 Gratuites), Surgelé is 100 calories?

About 69 g of Coquilles Saint-jacques* À La Bretonne (4 + 2 Gratuites), Surgelé equals 100 kcal.

Is Coquilles Saint-jacques* À La Bretonne (4 + 2 Gratuites), Surgelé high in sugar or fat?

Per 100 g it has 2.4 g sugar and 9.6 g fat (6.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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