Fish & Seafood · Nutrition facts

Cooked Shrimp

59 kcal per 100 g, with 14.1 g protein, 0 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
Good proteinLow carb
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Cooked ShrimpNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
14.1 g
Protein
91% of calories
0 g
Carbs
0% of calories
0.6 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol105.9mg35% DV
Sodium705.9mg31% DV
Potassium52.9mg1% DV
Calcium54.1mg4% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075391084878 · Data last verified:

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0075391084878

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Common questions

How many calories are in Cooked Shrimp?

Cooked Shrimp by Sea Best has 59 kcal per 100 g. One serving (85 g) is about 50 kcal.

How much protein is in Cooked Shrimp?

Cooked Shrimp contains 14.1 g of protein per 100 g — about 12 g per 85 g serving.

Is Cooked Shrimp a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Cooked Shrimp keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cooked Shrimp high in sodium?

Yes — 705.9 mg of sodium per 100 g, about 31% of the daily value.

Why does Cooked Shrimp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (705.9 mg); points in favor come from protein (14.1 g). Overall that places it in band B.

How much Cooked Shrimp is 100 calories?

About 169 g of Cooked Shrimp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cooked Shrimp high in cholesterol?

It contains 105.9 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.

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