Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021760406212 · Data last verified:
Compare Compote with another foodLog Compote in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Compote?
Compote by Materne has 75 kcal per 100 g. One serving (90 g) is about 68 kcal.
How much protein is in Compote?
Compote contains 1.1 g of protein per 100 g — about 1 g per 90 g serving.
Is Compote low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compote have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Compote is 100 calories?
About 133 g of Compote equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compote high in sugar or fat?
Per 100 g it has 9.8 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.
More Other foods
Explore all →
Materne (sans Sucres Ajoutés) Pomme Poire Kiwi CéréalesGraines Lin & Chia, MATERNE75 kcal · 1.1g proteinA
Maïs Ultra Croquant Sans Sucres AjoutésGéant Vert, geant vert77 kcal · 2.4g proteinB
102g Flan De Semoule Dr. OetkerDr. Oetker101 kcal · 3.5g proteinC
Danette ExpressoDanette, Danone119 kcal · 3.4g proteinC
Yaourt A Boire78 kcal · 2.8g proteinC
Danette ChocolatDanone122 kcal · 3.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API