Other · Nutrition facts

102g Flan De Semoule Dr. Oetker

101 kcal per 100 g, with 3.5 g protein, 18 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
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102g Flan De Semoule Dr. OetkerNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
14% of calories
18 g
Carbs
73% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat0.8g4% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027030041008 · Data last verified:

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3027030041008

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Common questions

How many calories are in 102g Flan De Semoule Dr. Oetker?

102g Flan De Semoule Dr. Oetker by Dr. Oetker has 101 kcal per 100 g. One serving (100 g) is about 101 kcal.

How much protein is in 102g Flan De Semoule Dr. Oetker?

102g Flan De Semoule Dr. Oetker contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is 102g Flan De Semoule Dr. Oetker high in carbs?

Yes — carbohydrates provide 73% of its calories (18 g per 100 g, of which 12 g is sugar).

Is 102g Flan De Semoule Dr. Oetker low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 102g Flan De Semoule Dr. Oetker have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much 102g Flan De Semoule Dr. Oetker is 100 calories?

About 99 g of 102g Flan De Semoule Dr. Oetker equals 100 kcal.

Is 102g Flan De Semoule Dr. Oetker high in sugar or fat?

Per 100 g it has 12 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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