Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13883304 · Data last verified:
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Common questions
How many calories are in Colacao?
Colacao has 68 kcal per 100 g.
How much protein is in Colacao?
Colacao contains 0.5 g of protein per 100 g.
Is Colacao low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Colacao a good source of fiber?
It provides 78 g of fiber per 100 g — 279% of the daily value, making it a high-fiber food.
Why does Colacao have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (78 g). Overall that places it in band A.
How much Colacao is 100 calories?
About 147 g of Colacao equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Colacao high in sugar or fat?
Per 100 g it has 9.1 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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