Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3574980000185 · Data last verified:
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Common questions
How many calories are in Coeur De Palmier?
Coeur De Palmier by Jyrela has 34 kcal per 100 g.
How much protein is in Coeur De Palmier?
Coeur De Palmier contains 2.5 g of protein per 100 g.
Is Coeur De Palmier keto-friendly?
With 3.5 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Coeur De Palmier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Coeur De Palmier is 100 calories?
About 294 g of Coeur De Palmier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Coeur De Palmier high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Coeur De Palmier high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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