Other · Nutrition facts

Trio De Choux Fleurettes

26 kcal per 100 g, with 1.9 g protein, 2.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200 g (soit 1/3 sachet)
Low carbLow calorie
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Trio De Choux FleurettesNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
34% of calories
2.5 g
Carbs
45% of calories
0.5 g
Fat
21% of calories
Macro split
Protein 34%Carbs 45%Fat 21%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.9g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710332311 · Data last verified:

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3596710332311

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Common questions

How many calories are in Trio De Choux Fleurettes?

Trio De Choux Fleurettes by Auchan has 26 kcal per 100 g. One serving (200 g) is about 52 kcal.

How much protein is in Trio De Choux Fleurettes?

Trio De Choux Fleurettes contains 1.9 g of protein per 100 g — about 3.8 g per 200 g serving.

Is Trio De Choux Fleurettes keto-friendly?

With 2.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Trio De Choux Fleurettes low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Trio De Choux Fleurettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Trio De Choux Fleurettes is 100 calories?

About 385 g of Trio De Choux Fleurettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Trio De Choux Fleurettes high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Trio De Choux Fleurettes high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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