Other · Nutrition facts

Coeur De Choux

by André Laurent

45 kcal per 100 g, with 1.2 g protein, 3.2 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Coeur De ChouxNutri-Score CCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
11% of calories
3.2 g
Carbs
31% of calories
2.7 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.4g
Saturated fat0.8g4% DV
Cholesterol0.8mg0% DV
Sodium480mg21% DV
Potassium224.5mg5% DV
Calcium53.6mg4% DV
Iron0.3mg2% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3442610002406 · Data last verified:

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3442610002406

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Common questions

How many calories are in Coeur De Choux?

Coeur De Choux by André Laurent has 45 kcal per 100 g.

How much protein is in Coeur De Choux?

Coeur De Choux contains 1.2 g of protein per 100 g.

Is Coeur De Choux keto-friendly?

With 3.2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeur De Choux high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Coeur De Choux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Coeur De Choux is 100 calories?

About 222 g of Coeur De Choux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coeur De Choux high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Coeur De Choux a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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