Crème D'épinard

Crème D'épinard by Ferme d'Anchin has 32 kcal per 100 g. One serving (500 g) is about 160 kcal.

Crème D'épinard contains 1.1 g of protein per 100 g — about 5.5 g per 500 g serving.

With 2.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 312 g of Crème D'épinard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 0.5 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.