Meat · Nutrition facts

Chorizo

225 kcal per 100 g, with 16.5 g protein, 2.7 g carbs and 15.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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ChorizoNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
16.5 g
Protein
30% of calories
2.7 g
Carbs
5% of calories
15.6 g
Fat
65% of calories
Macro split
Protein 30%Carbs 5%Fat 65%

Nutrition facts

per 100 g
Sugar2g
Saturated fat5.5g28% DV
Sodium477.6mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3390000039559 · Data last verified:

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Barcode

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3390000039559

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Common questions

How many calories are in Chorizo?

Chorizo has 225 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 16.5 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Chorizo keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Chorizo high in sodium?

Yes — 477.6 mg of sodium per 100 g, about 21% of the daily value.

Why does Chorizo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (477.6 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Chorizo is 100 calories?

About 44 g of Chorizo equals 100 kcal.

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