Chocolat Chew

Chocolat Chew by munz has 410 kcal per 100 g. One serving (19 g) is about 78 kcal.

Chocolat Chew contains 3.4 g of protein per 100 g — about 0.6 g per 19 g serving.

Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 57 g is sugar).

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (57 g), saturated fat (7.6 g). Overall that places it in band E.

About 24 g of Chocolat Chew equals 100 kcal. It is energy-dense, so small amounts add up quickly.